Radio Headspace

Emily Nagoski on the Science of Lasting Relationships

Feb 17, 2023
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Relationship Longevity

  • Lasting sexual relationships aren't about frequency or novelty.
  • They're about enjoying the sex you have and accessing your authentic sexual self.
INSIGHT

Challenging Narratives

  • Societal narratives about sex in long-term relationships (declining with age, ending with menopause) are not universally true.
  • People can experience their relationships differently.
ADVICE

Embrace Authenticity

  • Don't force your relationship to conform to pre-existing expectations.
  • Embrace and love the reality of your relationship.
Get the Snipd Podcast app to discover more snips from this episode
Get the app