Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games.

In this episode we talk about:

Prepare for multi-workout events.
How to harness a desire to compete.
Ways of being crafty to improve results.

7 - Day Free Trial OCR Training Group.

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172: Kris Rugloski - Grit games and learning competition.