The Jamie Sea Show

E165: How To Make Aligned Decisions Using Human Design with Erin Claire Jones

14 snips
Oct 29, 2025
Erin Claire Jones, Human Design expert and author of How Do You Choose?, offers practical guidance on using Human Design for decision-making, relationships, and business. She explains the five types and seven authorities. Short, actionable conversations cover timing, energy management, leadership, and how to honor natural rhythms for sustainable success.
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ADVICE

Make Decisions Using Your Design Authority

  • Use your Human Design authority to make decisions rather than defaulting to head-based thinking.
  • Erin built her book around authority because aligning decision process (sacral, splenic, emotional, etc.) changes outcomes across work and life.
ADVICE

Trust Quiet Splenic Intuition Immediately

  • Splenic authorities get fast intuitive hits; honor quick quiet instincts and carve calm moments to hear them.
  • Erin warns splenic signals are quiet and easy to miss, so protect stillness to avoid following others' agendas.
ADVICE

Sleep On Big Choices If You Have Emotional Authority

  • Emotional authorities should sleep on big decisions and wait for emotional clarity rather than act on the first high.
  • Erin says letting emotions settle for a day or two prevents impulse commitments that later feel wrong.
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