The School of Greatness 1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
Jan 27, 2021
In this engaging discussion, Dr. Roger Seheult, a quadruple board-certified physician and co-founder of MedCram, tackles pressing health questions. He analyzes the effectiveness of masks during COVID-19 and the nuanced risks and benefits of vaccines. The episode also highlights how spending time in nature can enhance our immune systems and the intricate link between mental health and immunity. Through personal reflections, he calls for informed decision-making in health matters and emphasizes the importance of integrating lifestyle changes for overall wellness.
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Plane Safety
- Planes rarely have COVID-19 outbreaks due to HEPA filters.
- HEPA filters remove viral particles, making planes safer than perceived.
Comorbidities and COVID-19
- Comorbidities like kidney disease and diabetes increase COVID-19 mortality risk.
- These conditions put the body in a precarious state, making it vulnerable to the virus's effects on the ACE2 enzyme.
Gradual Health Improvement
- Improve your health gradually, focusing on one change at a time.
- Taste preferences change after a few months of dietary changes, making healthy eating sustainable.
