Devon Horan Former College Field Hockey Player

Welcome to the RU Strong Podcast, where we explore the real stories behind the jersey, spotlighting athletes wholead with grit, heart, and purpose.

I’m your host, Jeff Durr, and today’s guest is a fierce competitor on the field, a thoughtful leader off of it, and a voice that’s making waves in the athlete community.

Joining us is Devon Horan, a former Rutgers University field hockey player who not only dominated on the turf but maintained a 3.9 GPA while doing it. She’s the creator and host of the podcast Real Life Plays, where she tackles the overlooked realities student-athletesface, mental health, finances, identity, transitions, and life after the final whistle.

Devon brings a rare mix of vulnerability and strength, and in today’s episode, she shares her personal evolution, fromhigh-level athlete to advocate, marathon runner, and emerging leader.

At the heart of her journey is a powerful framework she developed, known as

The 5 W's of Sports:   Who am I doing this for?What is my purpose?

When do I feel alive?   Where do I see myself going?Why am I doing this?

These five questions became Devon’s compass during a time of identity loss and transition — and now, she’s using them toguide others searching for clarity and direction beyond sport.

This conversation is for every athlete who has ever asked, “Who am I without the game?” Devon’s story is a reminder that your purpose doesn’t end when the clock hits zero sometimes, that’s when it truly begins.

Let’s get into it.