37. What is EFT Tapping? Interview with Theresa Lear Levine

Tapping, also known as EFT (Emotional Freedom Technique) is a stress reduction/ regulation tool based on principles of ancient Chinese acupressure as well as modern psychology. Today I interview EFT expert Theresa Lear Levine to learn more about what exactly EFT is and how we can use this technique in our lives.

* Email Theresa with the subject "ADHD crash course" if you would like to watch the tapping video that we recorded after the show: theresa@theresalearlevine.com 

*You can access Theresa's free e-book here:
https://theresasfreegift.com

For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1

Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registration

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https://www.theadhdclaritycoach.com/contact