You Are Heroic with Brian Johnson PNTV - Everyday Enlightenment by Dan Millman
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Aug 14, 2015 A tour through twelve gateways to personal growth, from discovering true self-worth to making good habits effortless. Practical tactics for turning vision into action and simplifying habits get highlighted. A shift from seizing the day to seizing the moment and treating emotions like weather are explored. Fear, courage, pain versus suffering, and creating more enlightened moments are also discussed.
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Treat Yourself Like An Honored Guest
- Treat yourself like the most honored guest who enters your home to deepen self-worth.
- Check your inner language and ask: would you say this to the Dalai Lama or Bono who visited your house.
Make Good Habits Easy And Bad Habits Hard
- Make good habits as easy as possible and bad habits as hard as possible to change behavior.
- Examples: stash cigarettes in a far closet; move toothbrush to dining area so brushing stops late-night snacking.
Match Vision With Action Just Do It
- Act on goals instead of only talking about them: match vision with action and show results.
- Brian cites 'Nike was right. Just do it' and Emerson: tell the world by first showing it.
