Living With Honor After Your Loss

— I have faced down some terrible things in my life. I've had doctors make mistakes that almost killed me; I've been in the ICU of the world's scariest hospitals. I've had traumatic surgeries and procedures performed on me under emergency conditions. People less sick than me have died right next to me. And if I'm still alive, there must be a reason. I want to use the life I've been given as a way to help others.

I let the losses teach me what they needed to teach me. Even if I was thrown under the wave, I learned how to stand up, to recover over and over again, and to survive. I pulled from my faith and my grit, and in the middle of all of it, a soul grew. It made me strong. I began to thrive. I developed an immense capacity to endure hard times. I understood suffering (as much as a white, middle-aged American woman can under- stand suffering). Suffering became a companion and a teacher. I learned a lot about myself and the world, about my family, my faith, my priorities, and my values. After everything I experienced, I realized that other people experienced similar loss, heartbreak, and dysfunction, with no effective coping mechanisms. I wanted to help. — Says Cindy

Valeria Teles interviews Cindy Finch — the author of "When Grief Is Good: Turning Your Greatest Loss into Your Biggest Lesson." Cindy Finch is also a Licensed Clinical Social Worker (LCSW), Therapist, Coach who specializes in helping people through their darkest times.

Cindy trained at the Mayo Clinic and has been featured in the Los Angeles Times, HuffPost, and CURE magazine. A survivor of traumatic life events, Cindy writes and works from lived experiences. She's helped thousands of people through their suffering, encouraging them to move forward and keep enduring to come out invincible.

To learn more about Cindy Finch and her work, please visit: cindyfinch.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.