The Daily Stoic

Have A Near-Death Experience Every Morning

Feb 4, 2022
Explore how contemplating mortality can spark a meaningful life. Historical figures provide insights on embracing near-death experiences. Learn the power of the Memento Mori coin as a daily reminder to focus on what truly matters. This encourages reflection and intentional living, pushing you to confront life's fleeting nature. Transformative practices like reading obituaries foster a deeper appreciation for life and motivate you to act with purpose.
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ANECDOTE

Seneca's Near-Death Experience

  • Seneca, a Stoic philosopher, suffered a near-fatal lung condition in his 20s.
  • This experience profoundly shaped his perspective and led him to focus on living each day to the fullest.
ADVICE

Memento Mori

  • Read obituaries every morning to contemplate life and death.
  • Let it inspire you to live a meaningful life, not depress you.
ADVICE

Carry a Memento Mori

  • Carry a memento mori reminder (like a coin) to stay grounded.
  • This practice helps prioritize what truly matters and reduces stress over trivial things.
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