Can't stop ruminating on an event that you don't even need to worry about? Yeah, we've been there. In this episode we're sharing a tip you can use to aid that anxiety.

LINKS

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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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Former District Attorney Andrew C. McCarthy Fox News Analyst Gregg Jarrett - 04-01-23