Vinnie and Anna discuss how to eat NSNG in all different types of restaurants and while on travel, covering the danger zones (not the Kenny Loggins' song, sorry), all types of cuisine, what to eat at the airport, how to pack travel food, and more. Then when you think this episode couldn't possibly get any better, we talk to our very special guest Michael O'Neal, who asks about snacking and refueling after a workout. You should listen to Michael O'Neal's podcast The Solopreneur Hour. And here's Anna on The Solopreneur Hour. Listen to Dean Lorey and Vinnie on Bobby Kelly's Riotcast "You Know What Dude?"
Fitness Confidential