Jillian Romero Chaves, founder of the Clara For Daters app, shows us how to make informed choices and nurture healthy relationships by mindfully tracking our dating experiences. Then in Dear Damona a listener asks, I haven’t dated in 7 years and the idea of putting myself out there is doubt and anxiety producing. Is there hope for me?

Learn more about Jillian’s work and the Clara app by following the Clara Instagram @ClaraForDaters and check out the Clara For Daters app!

BLACK FRIDAY: Damona’s new book “F the Fairy Tale” is available for preorder now at a special Black Friday price at FtheFairyTaleBook.com (thru 11/28)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Measuring Matches & Return to Singlehood