73. The High Cost of Self-Abandonment with Marcella Friel

MARCELLA FRIEL is a food and forgiveness mentor who uses the tool of EFT (Emotional Freedom Techniques) to help health-conscious women love and forgive themselves, their food, and their figure.

RESOURCES

• Visit Marcella’s website at https://www.marcellafriel.com
• Visit https://www.womenfoodandforgiveness.com to explore her online courses and use the code HEATHER100 to get a free course of your choosing!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @thinkyourselfhealthy_ so we can share!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!