This episode of the 'Ask Rach' series, Rach delves into personal growth and decision-making with an emphasis on intuition and practical steps toward healthier living. Rachel addresses two main inquiries from listeners: one about discerning whether a recent job opportunity is a blessing or a test and another on how to transition to a toxic-free lifestyle for home and body care.

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00:00 Decoding Intuition and Making Life Choices

01:37 Fashion Choices and Starting the Podcast

02:47 Navigating Career Crossroads

05:07 Embracing Intuition Over Anxiety

10:05 The Journey of Self-Discovery and Decision Making

28:30 Navigating Health and Wellness in a Toxic World

43:55 Closing Thoughts and How to Reach Out

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58 - Sunderland Are Safe - 5/11/2016