Vinnie and Anna check in with much beloved regular Dietitian Cassie about overtraining, they talk all things real food with Mary Shenouda, the Paleo Chef, and then chat with Andrew Read about overweight trainers. The super hot Dietitian Cassie. Find out what's in a Shamrock Shake. The gorgeous Mary Shenouda. Check out her site Paleo Chef here. Get a copy of Mary's free cookbook download here. Her recipes are delicious, so sign up for her newsletter. Follow Mary on Twitter. Stalk her on Facebook. And for the ladies...trainer and kettlebell instructor Andrew Read...check out his training site here.
Fitness Confidential