
Marathon Training Academy Keira D’Amato -Don’t Call It a Comeback!
Aug 31, 2025
Keira D’Amato, author of 'Don't Call It a Comeback' and American record holder in the 10-mile run, shares her inspiring journey from sidelined athlete to marathon champion at 37. She discusses rediscovering her love for running after motherhood, embracing the joy over chasing personal records, and the importance of strategic quitting for growth. Keira highlights the camaraderie among female runners and the emotional experience of writing her memoir, aiming to inspire others through her story of resilience and passion.
AI Snips
Chapters
Books
Transcript
Episode notes
Missoula Marathon: 'One And Done'
- Keira ran Missoula Marathon in 2013, hated the experience and declared herself 'one and done'.
- She used gummy bear tables as short-term goals and left convinced she wasn't a marathoner at the time.
Start Small And Build Confidence
- Start running for mental and physical wellness rather than a scary time goal to reduce intimidation.
- Let small consistent reasons to run grow into bigger goals as confidence and habit build.
Say Yes, Accept Failure, Learn Fast
- Say yes to opportunities that align with your values and spark joy, even if scary, then accept possible failure.
- Treat subpar outcomes as learning experiences and keep trying because good is often good enough.












