Building Your Bravery Muscle: Why Facing Discomfort is the Key to Fulfillment | Jill Schulman (EP403)

What if bravery wasn’t about being fearless—but about taking small, deliberate steps in the face of fear? In this episode, I’m joined by Jill Schulman, a Marine Corps veteran and leadership expert, to talk about her new book on courage. She shares how to move past routine, confront challenges in relationships, career, and parenting, and why building a supportive “brave tribe” matters. If fear has been holding you back, this conversation will help you see bravery in a whole new way.

Links Discussed in This Episode |

• Diane's Resource: Book: The Comfort Crisis by Michael Easter
• Connect with Jill:
• https://www.linkedin.com/in/jillaschulman/
• https://www.instagram.com/jillschulman
• Website: https://jillschulman.com/
• Book: The Bravery Effect: A Parable Teaching the Science of Conquering Fear, Achieving More, and Living Life to the Fullest

About Jill |

Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.

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The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Questions |

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