Is 5 Training blocks enough to get racing?
Midweek tempo, how much should I do before racing?
Clarify tempo bursts; how long are these bursts?
How long should my weekend endurance ride be?
What if i’m doing Rapha's Festive 500? Can I go ham?
Racing and the yellow line, the sprint finish…burn a match
Racing and confidence, when you’re with the big dogs
How to beat someone faster? be willing to lose. Roll the dice
Brendan@evoq.bike
https://youtu.be/MGdMWxfsgR4
EVOQ.BIKE Cycling Podcast