Navigating the Holidays | A Conversation with Cher Murphy | After 40 Podcast with Dr. Deborah Heiser

Guest: Cher Murphy, Anthropologist and Executive Coach

On LinkedIn | https://www.linkedin.com/in/chermurphy/

On 100 Coaches https://agency.100coaches.com/coaches/profiles/cher-murphy/

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Host: Dr. Deborah Heiser

On ITSPmagazine  👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd

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Episode Introduction

Cher Murphy is an anthropologist and leadership advisor. She provides strategies to navigate the holidays. From getting more grounded, giving the holiday a creative twist, adding meaning to your outward-focused interactions, and becoming reflective, just employing one of her strategies is bound to make a difference for any holiday gathering!

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Resources

The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/

Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd

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