If you're an Irish Cycling fan it's a great time to be alive. We're living through a purple patch at the moment.

Today's stage went to script and the fastest man in the world delivered to make it a double serving of champagne for the travelling green army.

We may see crosswinds tomorrow so i'll be glued to the TV.

You can check out our 8 Week Challenge here

https://cf.a1coaching.net/optin6uzeubcd

Join us on our Winter Training Camp from November 9th to 15th here https://cf.a1coaching.net/training-camp2019

A special thanks to our Vuelta Show Sponsor, Missing Piece www.missingpiece.ie

Ireland lead the world