Body-First Healing Podcast A Year of Moving in Flow: What 2025 Taught Me About Capacity & Growth
Dec 31, 2025
Discover how 2025 taught lessons in growth and integration. Britt shares how embracing a slower pace led to greater capacity and fulfilling experiences. Grief intertwines with achievements, revealing the complexity of personal evolution. Her journey through homeschooling highlights the value of presence over perfection. With insights on family dynamics and celebrating boldness in children, this conversation invites reflection on how staying connected to oneself fosters sustainable healing and growth.
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Opportunities Arrived Organically
- Britt describes how Montana land resurfacing felt like a bodily yes before her mind caught up.
- The podcast also emerged organically during a book tour dinner conversation with a friend.
Homeschooling Revealed Presence
- Homeschooling Noah became a tender, intimate rhythm that surprised Britt with joy.
- She learned children sense presence far more than they sense parental perfection.
Celebrating Unapologetic Bigness
- Raising her daughter Shia showed Britt the value of honoring a child's boldness and expression.
- She unlearned lessons about smallness and began celebrating her daughter's bigness as medicine.
