Coaches Call - Peak for Joe Martin Stage Race, Big block training, Failing Workouts, Periodization, Self Coaching

We just decided to record a coaches call, and the future ones will be indoors so you can't hear the birds.

• Testing the peak for Joe Martin
• Athlete Consistency
• What's Up With Failed Workouts?
• KILLER VO2Max Workouts - near impossible ones
• Don't Just Hammer What You're Good At Early On
• Do We Polarize? Periodize?
• Self-Coaching issues
• And More!

It's been so helpful having Patrick truly coaching me this year after a previous year of full on self coaching...it's way too hard to do this on my own, Thanks Patrick!!

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