Skip The Small Talk with Ellie Middleton Book Club with Jordan Stephens 📖 | Skip The Small Talk with Ellie Middleton
5 snips
Oct 20, 2024 
Jordan Stephens, a musician, actor, author, and activist, dives deep into his memoir 'Avoidance, Drugs, Heartbreak and Dogs.' He discusses the challenges of ADHD, the healing power of vulnerability, and the importance of setting boundaries. Jordan shares insights on managing emotions, embracing sobriety, and the complexities of relationships. The conversation touches on practical tips for ADHD-friendly living and the courage it takes to reopen your heart after betrayal, while also emphasizing the importance of kindness and communication in love.
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Request Positive-First Feedback
- When you're sensitive to criticism, ask people to lead with encouragement before offering critique.
- Jordan requests collaborators start with positivity so he can hear improvement suggestions.
A Casual Reaction Buried A Hit Song
- Jordan recalls playing a song to an ex who half-paid attention and said 'yeah, it's good'.
- That dismissive reaction made him shelve the song until friends later loved it and it became a hit.
Move Forward With Tiny Daily Steps
- Practice small, consistent actions when tackling big tasks; Neil Gaiman's idea helped Jordan.
- He wrote his book sober by committing to even tiny daily progress like one sentence.
