
The Norwegian Method Podcast Kristian & Gustav - Post Kona Review
Nov 21, 2024
Gustav Iden, a three-time world champion and Kona record holder, and Christian Lundfeld, an Olympic champion with three world titles, share their insights on their recent experiences at Kona. They discuss the island's unique atmosphere and emotional challenges faced during the race. The duo reflects on why they didn't achieve their best, what they would change in hindsight, and their recovery plans for 2025. They also touch on training locations, the impact of race dynamics, and upcoming collaborations in heat training for enhancing performance.
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Training Camp Locations
- Gustav and Kristian discuss potential training locations, including Font Romeu, Saint Moritz, and Sierra Nevada.
- They mention the possibility of training in Nyskamp for base building.
Kristian's Race Plans
- Kristian plans to race Oceanside, Texas, Frankfurt, Nice, and the World Championship.
- He aims to complete at least three full-distance races for the Ironman Pro Series.
Gustav and Kristian's Racing Strategy
- Gustav and Kristian plan to compete in similar races, likely aligning with the Ironman Pro Series.
- They discuss the benefits of racing together and the possibility of PTO wild card races.
