This episode is a continuation of Understanding Depression. Coach Craig and Coach Margaret expand on what depression is and the origins of it. If you think you may be depressed, seek medical and professional help.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
