287: New Year's lessons and reflections

The GAINcast is back. To kick off the New Year, Vern Gambetta shares some lessons and reflections on the current state of training. On this episode he covers topics like the erosion of fundamentals, load management, strengths and weaknesses, innovation, and searching for questions.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/01/gaincast-episode-287-new-years-lessons-and-reflections/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

• The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
• For regular updates from us, you can sign up for the GAIN Newsletter and HMMR Newsletter.
• We recorded similar episodes to kick off 2024 (GAINcast 278), 2023 (GAINcast 258), 2022 (GAINcast 234), 2021 (GAINcast 206), 2019 (GAINcast 150), 2018 (GAINcast 98), and 2017 (GAINcast 46).