BJJ Mental Models

Ep. 152: Goal Setting, feat. Travis Stevens

Nov 15, 2021
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INSIGHT

Jujitsu Lacks Regulation Risks

  • Jujitsu's growth is fueled by lack of regulation, allowing anyone to teach.
  • This absence of checks poses risks for student safety and quality instruction.
ADVICE

Balance Process and Technique Goals

  • Balance specific technique goals with high-level personal growth in goal setting.
  • Encourage athletes to experiment beyond just playing to win all the time.
INSIGHT

Coaching Is Life-Long Care

  • Coaches must consider athletes' entire life, not just competitive success.
  • Long-term guidance beyond sport is crucial for athlete wellbeing.
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