Chronically The Sickest 20. Flare Management (Solo)
Jun 20, 2024
18:37
Welcome to Chronically The Sickest - the sickest podcast you know.
On today’s episode I share my experience managing a chronic illness flare and offer my tips on how to care for your body, avoid crashes and prioritize rest.
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**This podcast is not medical advice, please use the content given at face value, for conversational purposes only.