E423 - What To Expect When You Go From Symptom-Focused MAT To Strength-Focused MAT

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com

Muscle Activation Techniques® (MAT) is one of the most effective ways to calm down muscle- and joint-related symptoms, but its power doesn't end there.

Once your symptoms are addressed and you are feeling well, it is time to move to the next stage of MAT, and this is where things get taken to a whole new level.

And, when you make that jump with MAT to level up your body, the progress from one session to the next can look different than when you were simply having symptoms addressed.

While this progression catches a lot of people off guard, it is actually a really good sign from your body, and on this week's episode of the Exercise Is Health® podcast, we are diving into why this is and what is happening with your body at these new levels.

If you have ever wondered if MAT is only useful for addressing symptoms, listen up!

There is a whole world of possibilities that you get access to when you start to level up your MAT, and that's exactly what we are telling you about in this conversation.

Check out all the details in this week's episode!

Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services

Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming

Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?

Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!

Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:

– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565

– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g

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Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you.

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– Muscle Activation Schaumburg: @muscleactivationschaumburg

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