You Are Heroic with Brian Johnson

Nothing Can Make Mike Hayes, Navy SEAL, Have a Bad Day. Here's Why...

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Sep 11, 2021
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ADVICE

Use Active Language To Shape Your Day

  • Make your day rather than passively having it happen to you by choosing active language and intent.
  • Hayes recommended saying "Make it a great day" to his daughter each morning to instill a proactive mindset.
INSIGHT

You Decide If A Day Is Good Or Bad

  • You alone control whether you have a bad day, regardless of external threats or actions.
  • Mike Hayes frames this as an internal stance akin to Stoic philosophers like Epictetus and Marcus Aurelius, emphasizing personal agency.
ANECDOTE

Daily Phrase That Shaped His Daughter

  • Hayes shared a parenting habit of telling his daughter "Make it a great day" every morning as she left for school.
  • He credits that routine with her becoming proactive, leadership-oriented, and service-minded as a 20-year-old.
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