Want to learn how to get two hours of sleep in 20 minutes? So Money guest Latham Thomas is a superwoman. She's been named one of Oprah Winfrey’s SuperSoul 100 alongside super-humans like Ava DuVernay, Doctor Brené Brown, Deepak Chopra, and others.

Latham Thomas is a wellness guru and founder of Mama Glow, a lifestyle brand that offers

inspiration, education, and holistic services for moms and moms-to-be. She encourages them to

mother themselves first. I’m all for that. She's also an author and launched a new book

earlier this fall called, “Own Your Glow – A Soulful Guide to Luminous Living and Crowning the

Queen Within”.

To learn more visit www.somoneypodcast.com.

Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open!

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652: Latham Thomas, Founder of Mama Glow