Ever find yourself stuck in the same argument over and over? Therapist KC Davis sheds light on how hidden defense mechanisms and vulnerabilities fuel these cycles. Her insights reveal that the stories we tell ourselves about our partners can turn simple pain into full-blown panic. By recognizing these patterns, we can transform conflicts into opportunities for growth and connection. In her book, "Who Deserves Your Love," KC shares practical advice for embracing a collaborative approach to relationships. Her focus on self-awareness helps us slow down the vulnerability cycle, fostering more meaningful interactions. If you're caught in repetitive disputes, KC's strategies might be the key to understanding and improving your valuable connections.

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AP 757: The Relationship Cycle That Keeps Couples Stuck (and How to Break It) || with KC Davis