What would make meditation and mindfulness more "palatable" to most men? What language should we be using? What IS masculinity? Will and Jon discuss that with Dr. Clark Chilson on this special bonus episode of Men Talking Mindfulness.
01:00 Further Discussions on Masculinity with Dr. Clark Chilson
02:00 Quote from “Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture“ by Jeff Wilson
04:30 How will MTM make mindfulness attractive and available to more men?
14:30 Language is important
20:30 Toxic habits make for confined masculinity
24:30 Are you strong enough to be “weak?”
Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
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Men Talking Mindfulness: Mental, Physical, and Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!