36. Renewal Routines for Connection

"The vision is the journey, and the journey is now.” -Tom Brown Jr.

In today's episode, we take a look at the power of renewal routines as a tool for deepening connection with ourselves. Jon shares a process he learned from Tom Brown Jr, which he has named Renewal of Creative Path, and the benefits that process has had on his life since he was a teenager. Sarah and Aidan share their own experiences and reflections on renewal routines, and what they have gained from integrating these routines into their lives on yearly, monthly, or even daily basis.

Renewal of Creative Path can be a very in-depth process that takes multiple weeks and many hours of reflection and conversation to complete. However, it can also be a shorter process. The following is a very quick look at the steps in the process, which Jon shares in greater detail during the podcast.

1. What connects us in our lives to nature, ourselves, and other people?

2. What are the obstacles to connection in our lives?

3. Tracking patterns of synchronicity and help from nature

4. Inventory of gifts, passions, and talents

5. Backtracking the stepping stones of visions and gifts

6. Release expectations and offering forgiveness

Pause, gather from steps 1-6, and reflect. Repeat as needed until you feel complete.

7. Create the ideal scene

8. Reflections with ancestors and future generations

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Visit Living Connection 1st for more information about our work in nature connection and people connection.

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Our next episode will release on January 15, 2025.

The transcript for this episode is available here.