Endurance Training and Racing with Dr. Phil Maffetone - Episode 1911

: Episode 1911 - On this Friday show, Dr. Phil Maffetone joins Vinnie Tortorich to discuss his book, The Big Book of Endurance Training and Racing, Zone 2 and training slow, "odd" jobs, Mark Allen, and more. https://www.vinnietortorich.com/2021/08/endurance-training-racing-dr-phil-maffetone-episode-1911 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli "ODD" JOBS Vinnie and Dr. Maffetone have both largely blazed their own paths. They don't have some 'job title,' or anything like a 9-5. The whole concept doesn't appeal to Dr. Maffetone. He worked in a clinic for some time, worked with athletes, corporate clients, and more. But now, he marches to the beat of his own drum even more. He can't really explain his job. Similarly, neither Vinnie nor Dr. Maffetone know what they would do if they were ever to retire. Our brains can always keep going and growing. We're thirsty for knowledge and learning, and we should all strive to stay engaged one way or another. ENDURANCE TRAINING AND RUNNING Dr. Maffetone has been on the show before. Angriest Trainer 326: One-on-One Phil Maffetone He is the man who came up with the easy Zone 2 math. He's an expert on Zone 2 exercise! You can check out his website, linked above, for training and the like. Vinnie LOVES and would highly recommend his book. It's essentially a basic training bible. Dr. Maffetone has had these concepts since the 1970s and essentially worked with a lot of athletes as experimental subjects. He looked at food, stress, and exercise. Think of this: train slow!!! Going at your own pace is the most important thing. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com https://vinnietortorich.com/2014/12/angriest-trainer-326-one-one-phil-maffeton/ https://vinnietortorich.com/bigbook