179 - How to Lose Weight on a Backpacking Trip

Can you drop a few pounds on a trip? Derek and Carl think so! They each give their top 4 weight loss tips as it relates to the trip (completely unqualified by a nutritionist). And Derek even has one of the weirdest hydration suggestions you've ever heard.

Gear Reviewed on This Episode:
Nathan Safer Run - https://bit.ly/3vkX1a0
Our Latest Video: How to Avoid a Death March - https://www.youtube.com/watch?v=n1KiQywikHs&t=60s

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