The Curious Introvert Ep. 184| Is Your Tongue the Source of Your Stress?
Sara Mercier is a Registered Dental Hygienist, Certified Myofunctional Airway Specialist, and Orofacial Myologist. She also coordinates multi-faceted care to help patients regain full function in the areas of sleep, stress, hormones, TMJ & oral health. In this episode, she explains the connection between oral & whole-body health, a quick fix to improve your sleep quality & the truth about using night guards.
If you like this episode, you’ll also like episode 154: DE-STRESSING EARBUDS? VAGUS NERVE NEUROMODULATION
Guest: https://www.instagram.com/healthymouth_healthylife/ | https://www.revealmyotherapy.com/ | https://www.facebook.com/revealmyotherapy
Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/
Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/
Follow me in all the places:
https://www.meredithforreal.com/
https://www.instagram.com/the_curiousintrovert/