Dr. Kevin Vost, Small Changes to a Healthier 2023/ Dave Durand, Getting Unstuck

John, Glen and Sarah chat about Pope Emeritus Benedict XVI funeral plans and Kevin McCarthy's trouble getting elected as majority leader.

Dr. Vost explains how to avoid New Year resolution pitfalls and make 2023 a healthier year with tips on how to make better choices.

Dave explains how we can feel stuck whether in a job or another aspect of life and simple steps to get unstuck.