Did you know that excess sodium in the American diet is estimated to cause as many as 100,000 deaths and many billions of dollars in avoidable health-care costs each year? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Michael Jacobson, Ph.D, co-founder and long-time Executive Director of the Center for Science in the Public Interest (www.cspinet.org) and author of Salt Wars: The Battle Over the Biggest Killer in the American Diet. Jacobson explains that an abundance of research going back more than half a century shows high-sodium diets lead to hypertension and increase the risk of cardiovascular disease. He calls out food industry lobbyists who have downplayed sodium’s role in a variety of ills. Jacobson says salt is everywhere in our diets—in packaged foods, fast foods, and especially meals at table-service restaurants, and he shares tips to reduce our intake.
Related website: https://mitpress.mit.edu/books/salt-wars