65 Coaching the Female Athlete with Gee Cormack

Are you coaching women in surfing—or raising a daughter who surfs—and wondering why the usual "just go for it" approach isn't working?

In this insightful episode, surf coach Gee Cormack unpacks the critical differences in how women and girls learn to surf. From emotional safety and communication to technique and confidence, Gee shares how most coaching models fail women—and what to do instead. Whether you're a dad, coach, or aspiring female surfer, this is a must-listen.

• Learn why emotional readiness, not physical force, is key to long-term surf progression for women.

• Discover how to help female surfers build trust, overcome fear, and accelerate skill development.

• Hear the #1 mistake surf dads make when teaching their daughters—and how to fix it instantly.

Listen now to discover the coaching mindset and strategies that help women feel confident, safe, and empowered in the surf.

Key Points

• Beginners, especially those with around 10 hours of surfing experience, often overestimate their abilities and require guidance to recognize and correct their mistakes.

• Women's approach to learning surfing differs significantly from men's, emphasizing the need for knowledge, education, and confidence-building through instruction rather than trial and error.

• Coaches need to break down surfing techniques more for women, especially beginners, and address their fears and anxieties to build trust and confidence.

• Fathers teaching their daughters to surf often fail to communicate effectively, leading to frustration; effective communication and understanding the child's perspective are crucial for success.

• Intermediate to advanced female surfers require coaching that emphasizes using their bodies with more power and aggression, tailored to their physical and hormonal cycles.

• Male surfers, even at intermediate to advanced levels, benefit from coaching that encourages them to slow down, be more rhythmical, and focus on energy rather than excessive movement.

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https://open.spotify.com/episode/4gO5VRuhHr24jkJqTsckJz?si=ckdm43IURf2TlP2JyFSw5w

For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.