
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management The Root of Anxiety (and What It Means for Your Relationship with Money) with Ellen Vora
Today I’m really excited to share my conversation with psychiatrist and author, Dr. Ellen Vora. We dive into one of my favorite topics—anxiety—and explore it in a way that feels both grounding and empowering.
Dr. Vora takes a holistic, mind-body approach to anxiety, focusing on getting to the root rather than just managing symptoms. As you’ll hear throughout the conversation, there’s a powerful parallel to how we experience anxiety around money—so often, it’s not just about the numbers, but what’s happening beneath the surface.
About Dr. Ellen Vora:
Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and the author of The Anatomy of Anxiety. She is known for her integrative approach to mental health, combining conventional psychiatry with functional medicine, mindfulness, and lifestyle-based interventions.
Rather than viewing anxiety as something to suppress, her work helps people understand it as meaningful information—often pointing to imbalances in the body, mind, or environment. Her approach challenges the traditional medicalization of stress and offers a more empowering, human-centered way to think about mental health.
Connect with Dr. Ellen Vora:
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Website: https://ellenvora.com/
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Instagram: @ellenvoramd
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Book: The Anatomy of Anxiety
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You can also find me here:
🎙️ Website: moneyisntscary.com
📸 Instagram: @moneyisntscary
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