On Purpose with Jay Shetty Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Dec 21, 2020
Jhené Aiko, a six-time Grammy-nominated R&B artist and author, dives into the depths of self-acceptance and the power of music in this engaging conversation. She explores her personal roots and how her family history shapes her artistry. Jhené shares her journey toward mindfulness and the healing effects of creative expression. Her insights on surrendering for growth and the importance of self-care during challenging times resonate deeply. Through her stories, she encourages listeners to embrace their wildness and find peace within.
AI Snips
Chapters
Books
Transcript
Episode notes
Roots Fascination
- Jhené Aiko's fascination with roots began with a hiking trip to Point Lobos, California.
- There, she encountered a large, unearthed tree with exposed roots, sparking deeper reflection.
Butterflies and Presence
- The day after her grandmother's passing, Jhené Aiko saw butterflies while talking to the sky.
- This experience gave her a sense of her grandmother's presence, fostering her contemplative nature.
Brother's Passing and Healing
- Jhené Aiko's brother's death in 2012 profoundly impacted her music and life.
- She turned to meditation for healing after realizing self-medication wasn't a sustainable solution.
