Jules & Lisa Couch Catch-Up: Just Getting on With It! Trying to Keep Up Habits & Resetting After Routine Disruption

This week’s episode is a real-time life update.

School term is back, routines are out the window, the gym schedule has collapsed, the Coke Zero is flowing and the lawyer in Jules head has taken up permanent residence.

If you’ve ever gone from “I am thriving” to “I am unravelling” in the space of two weeks - this one’s for you. 

Lisa and I talk honestly about what happens when your carefully built habits get disrupted, how hormonal weeks can make everything feel heavier than it actually is, and why sometimes the most powerful thing you can do is surrender instead of spiral.

There’s crying.
There’s chips.
There’s Beyoncé.
There’s a saxophone wedding story that will wreck you in the best way.

If you’ve been feeling off-kilter, emotional, stretched or like you’ve let yourself down you haven’t. You’re human. And you’re not alone.

Hit follow if you’re loving Tea with Jules - your support means the world.

Let’s keep trying to life together.

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Credits:
Sound Engineer & Music: @kailesh_reitmans
Videographer & Editor: @nathan_niguidula
Producer: @lisajohnston_ @julessebastian

Welcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends.