In this episode, my guest, IFBB Bikini Pro Taylor Dilk (former Chamberlain) and I dive into some essential topics regarding the NPC bikini and IFBB bikini world- from the importance of show prep, show differences, and more!
My info:
Website: www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn
Taylor's info:
Instagram: taychayy
Youtube:
https://www.youtube.com/channel/UCxHBO6bYxH0eAJ1Hi6850lQ