The Mister Productivity Podcast Mental Health, Stigmas & Self-Care - Lauren Polly
Lauren Polly is a speaker, life coach and multi-award-winning author of The Other Side of Bipolar. Her mission in life is to help others thrive beyond their labels, reclaim their innate gifts and blaze a unique trail in the world.
On this episode, we discuss the stigma of mental illness, bridging the gap, the importance of self-awareness and how you can deal with mental illness at work and at home.
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ABOUT
Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom and enjoy their lives.
In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.
If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.
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