061 - Revenge Bedtime Procrastination

Here's the link to the program! 

Today's episode is about revenge bedtime procrastination! Such an ominous sounding kind of procrastination! But if you have ADHD, it is more likely than not that you have experienced this. 

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo