Guided Meditation with Ajahn Brahm

This guided meditation by Ajahn Brahm was originally recorded in 10th Februar 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation (starting at the 13 minutes mark).

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.