Ellen Langer: The Mother of Mindfulness

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Sep 27, 2023

Renowned as the 'mother of mindfulness', Ellen Langer discusses the power of 'because' and different forms of empathy. She emphasizes the importance of integrating mindfulness and psychology alongside medical advice. The impact of mindfulness on well-being and decision-making is explored, while also discussing the limitations of empathy.

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ANECDOTE

Pancreas and Mind-Body Unity

In Paris, Ellen Langer mistakenly ate a pancreas, thinking it was chicken.
Her mother's spontaneous remission from cancer solidified her belief in mind-body unity.

ANECDOTE

The Counterclockwise Study

In the counterclockwise study, elderly men lived as if they were younger.
Their vision, hearing, strength, and memory improved in just one week.

ANECDOTE

Chambermaids and Exercise

Chambermaids who viewed their work as exercise experienced health improvements.
They lost weight, decreased waist-hip ratio, and lowered blood pressure.

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In this episode of Remarkable People, join host Guy Kawasaki for a thought-provoking conversation with Ellen Langer, renowned as the "mother of mindfulness" and one of America's most influential psychologists.

Ellen's groundbreaking research on mindful learning, the mind-body connection, and the psychology of possibility has revolutionized our understanding of human potential.

Discover how changing your mindset can profoundly impact your health, happiness, and wellbeing, and how you can surpass presumed limits at any age. Ellen Langer's insights will challenge your beliefs and expand your possibilities.

Tune in now to explore the transformative power of mindfulness and embrace the remarkable potential within you.

Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.

With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.

Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.

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