Plant-Powered People Podcast 141. Prediabetes, No More: The Whole-Food Approach That Changed Everything
Apr 1, 2026
50:47
"Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook author Javant Benton to talk about how he reversed prediabetes, lost 80 pounds, and rebuilt his health using a nutrient-dense, whole-food plant-based diet.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
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- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
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