AI Snips
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Think in Weeks
- Think about your time in 168-hour weeks, not 24-hour days.
- This helps you see the bigger picture and find time for things like exercise.
The Week as a Cycle
- A week provides a more realistic view of your life than a single day.
- Randomly picking 168 hours offers a better representation of your typical week.
Escape the 24-Hour Trap
- Avoid the "24-hour trap" of thinking things must happen daily at the same time.
- Find various time slots throughout the week to fit in activities like exercise.